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Shepherds pie my way
Shepherds pie my way

Before you jump to Shepherds pie my way recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food place.

Concentrate on the sides. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now just about all of the popular fast food places have widened their menus. Now you may get a variety of salads. You may also select Chili. Baked potatoes can also be bought. You can get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and save yourself dedication.

Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to shepherds pie my way recipe. You can have shepherds pie my way using 23 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Shepherds pie my way:
  1. Prepare 10 large potatoes peeled and chopped
  2. Provide 2 lb lean ground beef
  3. Take 2 tbsp olive oil, extra virgin
  4. Use 1 tsp salt
  5. Use 1 onion, chopped
  6. Use 1 stock of broccoli chopped
  7. Get 2 clove chopped garlic
  8. Take 1 cup shredded cabbage
  9. Use 1/2 cup shredded carrots
  10. Use 2 1/2 cup corn
  11. Prepare 1 beef bouillon cube
  12. Get 4 tbsp ketchup
  13. Use 1 1/2 cup water
  14. Take 3 tbsp butter
  15. Take 1 tsp black pepper
  16. Use 2 tsp worcestershire sauce
  17. Take 1 tbsp sour cream
  18. Take 1/4 tsp salt
  19. Prepare 1/4 tsp adobo all purpose seasoning
  20. Take 1 tbsp cornstarch
  21. Use 2 tbsp cold water
  22. Provide 1/2 cup shredded cheese any kind you like
  23. Provide 1/2 cup milk
Instructions to make Shepherds pie my way:
  1. Peel and chop potatoes and boil them with 1 tsp salt …when there soft drain them and add 3 tbs of butter 1/2 cup milk 1 tbs sour cream and 1/4 tsp salt and mash them together then mix with mixer until smooth and set aside
  2. In frying pan add the olive oil onions and garlic and cook until 3/4 way soft and then add beef mix together add in cabbage and carrots and mix together once cabbage is almost soft add in broccoli
  3. Add in beef cube 1 1/2 cup water 2 tbs ketchup 1 tsp black pepper 2 tsp worchestershire sauce 1/4 tsp adobo all purpose seasoning and cook few more minutes then in cup add 1 tbs of cornstarch and 2 tbs cold water mix well add to mixture and add another 2 tbs ketchup stir and turn off stove
  4. Pre heat oven to 350° f
  5. In a deep baking dish add the meat mixture spreading it out then add corn on top spreading it out and same with potatoes on top of corn then sprinkle cheese on top and bake for 45 minutes
  6. Remove from oven and allow it to sit for 15 minutes and enjoy

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