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Before you jump to Oil-free Baked Savory Donuts recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Choose a drive through based on whether or not it has better options available. For example, Arby’s does not offer hamburgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to oil-free baked savory donuts recipe. You can have oil-free baked savory donuts using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Oil-free Baked Savory Donuts:
- Take 210 grams cake flour
- You need 10 grams aluminum-free baking powder
- Take 60 grams honey (acacia, etc) for moist donuts
- Take 24 grams skim milk powder
- Take 2/3-1 tsp krazy salt
- You need 2 eggs
- Prepare 120 grams plain yogurt
- You need 60 grams milk (don't use soy milk, they'll become dense) Fillings, Toppings Etc.
- Use to taste cheese (easy melting type, sliced or whatever you'd like, or even vegetarian cheese)
- Use to taste meat (ham, sausage, bacon etc), fish (salted salmon, shirasu etc.)
- Provide to taste vegetables (canned corn, cooked vegetables, etc), herbs (dried parsley, etc.) - the donuts will become doughy don't add too many vegetables
Steps to make Oil-free Baked Savory Donuts:
- Mix the batter ingredients together.
- Fill the donut molds evenly with cheese, vegetables, meat etc. Pour the batter in over them.
- Don't mix the vegetables etc. into the batter, or the batter will get too watery.
- Bake at 180°C for 15 minutes. Don't overbake these! Bake for a shorter time than regular baked donuts. Adjust the time depending on your oven.
- You can adjust the consistency of the batter with milk (or water). I've listed an average amount in the recipe, so if there are any issues please try adding more or less milk or water.
- Don't mix grated cheese into the batter - the donuts will become hard. It's best to sprinkle cheese into the bottom of the donut molds.
- The honey is indispensable for the texture of the batter. Don't reduce it too much.
- Slice the donuts in half and make raw vegetable sandwiches. The crispy texture is irresistible ♪ Apparently shops that sell cake salé (savory cakes) use their leftover cakes for vegetable sandwiches.
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