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Before you jump to My Gorgeous Braising Steak and onion in Gravy recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Your beverage should be water or juice or milk. Drinking a large soft drink causes hundreds of empty calories into your diet. One helping of pop is eight ounces. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is frequently no less than 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to my gorgeous braising steak and onion in gravy recipe. You can have my gorgeous braising steak and onion in gravy using 11 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make My Gorgeous Braising Steak and onion in Gravy:
- Prepare big pieces of Braising Steak
- You need medium sized Onion
- Get Black cracked Pepper
- Take Sea salt
- Use Boiling water 3 tbls Worcestershire sauce
- You need large Tomatoes chopped
- Take Beef Stock Cubes
- You need Cornflour mixed in 4 tsps cold water
- Get + 1/2 Cup frozen peas or Can of Peas
- Take Carrots chopped
- You need Potatoes enough for 4 people boiled and mashed in butter + cream
Steps to make My Gorgeous Braising Steak and onion in Gravy:
- Cut the Braising steak across the grain into long big pieces and fry both sides for about 30 seconds each side
- Then add them to the boiling water in the ovenproof dish add the tomatoes and beef stock cubes and stir to mix
- Also the onions cut into long pieces, then fry for 1 minute Then pepper and salt.ml and add to the steak
- Next the Worcestershire Sauce.
- Cover and Add this to an oven dish and cook high 190 for 10 minutes then lower heat to 150C for 2 Hours
- When the time is up take the dish out the oven and stir in the corn flour and it will go thick if not enough add another TSP cornflour in a little cold water and add that to make it thicker.
- Thick gravy
- Add it back to the oven until your veg and mashed potatoes are cooked and ready.
- Boil Carrots
- Also boil the peas. Iam using sweet peas
- Plate the mash and veg then add the Steak and gravy and pour a little gravy over the mash and enjoy.
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