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Before you jump to Black Pepper Egg Rolls recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food menus have been widened considerably. Now quite a few of them provide salads. Chili is another selection. You can get baked potatoes. Fruit is generally offered. There are a lot of options that don’t require eating something deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and escape time and effort.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to black pepper egg rolls recipe. To cook black pepper egg rolls you need 15 ingredients and 22 steps. Here is how you cook it.
The ingredients needed to prepare Black Pepper Egg Rolls:
- Provide Marinade
- Get 1-3 Tbl black pepper corns
- Take 4-6 garlic cloves
- Prepare 2 inch piece fresh ginger
- Use 1-2 shakes cummin
- Use 3 Tbl fish sauce/soy sauce/Worcestershire one only
- Provide 1 squirt sriracha (optional)
- Use Meat
- Provide 1 pound ground pork/beef/chicken/tofu one only
- Use Final
- Take 1/3 onion
- You need 1 carrot
- Use 1 cabbage (napa preferred)
- You need 24 Egg roll wrappers (approximately)
- Take Oil for frying
Steps to make Black Pepper Egg Rolls:
- Take your ginger, skin and clean it
- I like to cut into rounds to reduce "threads", put into blender container.
- Add as much garlic as you like, i like this much, smash, remove skin. Add to blender.
- Add your black pepper corns. 1 Tbl some black pepper flavor. 2 Tbl good black pepper flavor. 3 Tbl, you have to be a real black pepper fan, good strong flavor and kick from the black pepper.
- Shake a little cummin in
- Are hot sauce if you desire
- Blend the ingredients
- Put your protein of choice in a bowl large enough to mix.
- Add blendor contents to meat, mix well.
- Cover with plastic, place in refrigerator to allow the flavors to blend. I did this at noon, for dinner, about 6 hours.
- After some time has passed, prep the additional ingredients. Small dice some onion
- Either Julian or small dice some carrot
- Thin slice some cabbage. I truly prefer napa (Chinese) cabbage, but didn't have any, so used green cabbage here. I find napa a tad easier to roll because it's softer.
- Add all the veggies to the meat, mix it in well.
- For this time, I am using spring roll, or rice/tapioca wrappers. Usually I use Egg roll wrappers, but I wanted to try these. Use which ever. I think these are a little harder to use, but come out crispier.
- These wrappers I am using today, you have to dunk into warm water to soften them for use. Only 5 seconds however.
- Sorry, all my cutting boards are white, and these wrappers are clear when wet. Put about 2 Tbl. Filling in wrapper. Leave about 3/4 inch on each end.
- Disclaimer, I am terrible at rolling egg rolls, spring rolls and folding dumplings. But make a fold over the filling one time, fold in the sides, roll the rest of the way. Place on wax paper
- I don't deep fry, if you do, go ahead, they will probably come out better, but I am pan frying. Heat oil in pan, add rolls, don't overcrowd. I used medium heat.
- I flipped mine after about 4 minutes, just monitor yours and flip when the right color.
- Nothing beats a plate full of these to munch on.
- Dipping sauce, i like yellow mustard (i know, but that's just me). Asian soy sauce based is ok also, or Vietnamese fish sauce based is good. Do what you like. My daughter likes mayo, go figure.
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