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Before you jump to Pepper steak recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just covered a few of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem limitless. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to pepper steak recipe. You can have pepper steak using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pepper steak:
- Prepare Red pepper
- Take Green pepper
- You need Yellow pepper
- Get Shallots
- Take Vegetable oil
- Use Beef
Instructions to make Pepper steak:
- Stir fry the beef
- Add shallots and continue frying
- Add peppers and stir fry
- Cook for 3 minute
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