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Before you jump to Oriental Pepper Steak recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually good information. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthfully when you reach the drive through.
Choose water, juice or milk as a drink. Choosing a large soda as your beverage adds hundreds of poor calories to your meal. One helping of pop is eight ounces. That helping may contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. Generally, though, they may be 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to oriental pepper steak recipe. To make oriental pepper steak you need 25 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Oriental Pepper Steak:
- Prepare 1 lb beef tenderloin, cut into strips
- Get 1 red bell pepper, cut into strips
- Prepare 2 anaheim sweet peppers, cut into strips
- Take 1 poblano pepper, cut into strips
- Provide 2 jalapeno peppers, seeded and chopped
- Use 1 medium onion, sliced
- Get 12 button mushrooms, sliced
- Provide 5 cherry tomatos, quartered
- You need 1 FOR SAUCE
- Prepare 4 minced cloves of garlic
- You need 1 cup low sodium beef broth
- You need 3 tbsp soy sauce
- Use 2 tbsp hoisin sauce
- Use 2 tbsp oyster sauce
- Provide 3 tbsp seasoned rice vinegar
- You need 1 tbsp mirin
- Get 3 tbsp dry white wine
- Prepare 4 tbsp ketchup
- Get 1/2 tsp ground ginger
- Use 1/4 tsp black pepper
- Prepare 1 tsp sriracha hot sauce
- Get 3 tbsp cornstarch
- You need 2 tbsp canola oil for cooking, more or less as needed
- Get 1 FOR GARNISH
- Take 2 tbsp white seasame seeds
Steps to make Oriental Pepper Steak:
- Heat a large skillet with oil to thin cover the bottom. Season beef lightly with salt and pepper, sear quickly to brown each piece, remove as done to a plate
- Add mushrooms and onions to skillet, cover and cook until soft about 5 minutes.
- Uncover skillet and add all peppers and stir fry until tender, 5 to 10 minutes, add tomatos and cook just until soft, 1 or 2 minutes, remove all vegetables to another plate.
- Combine all sauce ingrdients in a bowl, whisk well, add to skillet and bring to a boil and cook until it thickens to a sauce 4 to 5 minutes, add vegetables and beef to sauce and heat through.Serve sprinkled with seasame seeds.
- Serve with cooked basmati or jasmati rice. - - https://cookpad.com/us/recipes/348908-basmati-or-jasmati-rice-basic-recipe
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