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Before you jump to Rosemary &Cream Cheese Stuffed Chicken &Oven Roasted Red Potatoes recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Milk, juice and also water will be the best selections for beverages. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One portion of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Usually, however, they’re 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to rosemary &cream cheese stuffed chicken &oven roasted red potatoes recipe. To cook rosemary &cream cheese stuffed chicken &oven roasted red potatoes you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Rosemary &Cream Cheese Stuffed Chicken &Oven Roasted Red Potatoes:
- Get 1 packages Cream cheese
- Take 1 tsp Chopped garlic
- Use 2 tbsp Chopped fresh rosemary
- Get 1 large Not frozen chicken
- Provide 5 tbsp Olive oil
- Provide 7 medium Red potatoes
- Provide 1 as needed Salt & pepper to taste
Instructions to make Rosemary &Cream Cheese Stuffed Chicken &Oven Roasted Red Potatoes:
- Preheat & Bake at 350 for an hour bigger the chicken longer you cook it.
- Take the cream cheese at room temp and mix the garlic &chopped rosemary &pepper and salt.
- Quarter cut up the red potatoes and toss them with olive oil and seasonal salt and bake for the same time as the chicken in a separate baking dish.
- Rub the chicken with olive oil & bake. Uncover last 20mins for crisper skin.
- (tin foil on top) hint: use parchment paper to bake the chicken on its awesome! Also under the potatoes.
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