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Chicken and veg hot and sour soup
Chicken and veg hot and sour soup

Before you jump to Chicken and veg hot and sour soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthy when you visit the drive through.

Pick water, juice or perhaps milk as a beverage. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. Usually a single serving of soda is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.

Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chicken and veg hot and sour soup recipe. You can have chicken and veg hot and sour soup using 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and veg hot and sour soup:
  1. Provide 300 gms chicken pieces
  2. Take 2 tbsp chopped capsicum
  3. Prepare 4 tbsp chopped cabbage
  4. You need 2 tbsp chopped carrot
  5. You need 2 tbsp chopped French bean
  6. Take 1/2 tsp salt
  7. Use 1/2 tsp black pepper
  8. Use 2 tbsp chopped green onion
  9. Provide 1 tbsp chopped ginger garlic
  10. Get 2 tbsp vinegar
  11. Get 1 tsp red chili sauce
  12. Use 1 tsp soya sauce
  13. Provide 1 bowl noodles boil and fry
  14. Take 1 egg
  15. You need 1 tbsp cornflour mix some water
  16. Provide as required Oil for frying the noodles
  17. Prepare 2 tbsp sesame oil
Instructions to make Chicken and veg hot and sour soup:
  1. Take a pan add oil and fry the noodles and keep aside. Take a pan add chicken and salt keep it for a boil and chicken shreded and keep aside and take a pan add oil add ginger, garlic, green chili stir fry and add onion and vegetables and stir cook well add chicken in boiling water and cook well.
  2. Add chicken, salt and black pepper and let it cook add soya sauce,vinegar and chili sauce mix and cook well and add cornflour and water mix and add more water and cook it until it form thick texture and add beaten egg and cook 5 minutes.
  3. Now soup is ready to serve and garnish it with fried noodles and boil chicken pieces.
  4. Enjoy with your family.

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