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Before you jump to Chicken Soup for the Soul recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. You will be delighted to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
Now the question becomes, why are these types of vitamins and minerals essential? Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. A few of the cancers that apples may help evade are breast, liver, lung and colon cancers. That point by itself ought to be enough to make sure individuals are eating at least one apple a day.
I really hope I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the next time you go to the store. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to chicken soup for the soul recipe. You can cook chicken soup for the soul using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Soup for the Soul:
- Provide 250 gr chicken (cut in pieces)
- Provide 500 ml chicken broth
- You need 2 big red onions (crushed)
- Take 5 cloves garlic (crushed)
- Use 1 medium size of tomato (chopped)
- You need 3 stalks celery (thinly chopped
- Get 3 stalks spring onion (finely chopped)
- Get 200 gr carrots (finely chopped)
- Prepare 200 gr cabbage (chopped)
- Get 200 gr green beans (chopped)
- Take 200 gr potatoes (diced)
- Provide 1/2 tsp crushed white pepper
- Get 1 tsp salt
Steps to make Chicken Soup for the Soul:
- In a medium pot, pour 500 ml of chicken broth, add in the chicken. Boil until the chicken is half cooked, approximately time is 20 mins. Put aside
- Heat up some oil in a small pan, sauté the crushed garlic, red onions and crushed white pepper. Stir fry until fragrant
- Pour all the mixed ingredients into the chicken broth, followed by the diced potatoes. After 3 mins, add in the carrots. Stir occasionally for about 10 mins
- Add in the chopped tomatoes, cabbage, green beans, celery and spring onion. Season generously with salt. Simmer down the heat and let it cook for about 3 mins. Then your dish is ready to serve
- Happy trying ^•^
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