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Before you jump to Budget-Friendly Mock Chili Prawns with Okara recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s for example, does not serve burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to budget-friendly mock chili prawns with okara recipe. To cook budget-friendly mock chili prawns with okara you only need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Budget-Friendly Mock Chili Prawns with Okara:
- You need 150 grams Fresh okara
- You need 80 grams Katakuriko
- Prepare 150 grams Tofu
- Use 1/2 tsp Dashi stock granules
- Prepare 1/2 Onion
- Use 3 tbsp ●Ketchup
- Prepare 1 tsp ●Chinese soup stock
- Get 1 tbsp ●Sake
- Use 1/2 tsp ●Doubanjiang
- Prepare 2 tsp ●Sugar
- Provide 1 tsp ●Soy sauce
- Get 1 tsp ●Mirin
- Use 1 tsp ●Grated ginger
- You need 1 Vegetable oil
Steps to make Budget-Friendly Mock Chili Prawns with Okara:
- Put the okara, katakuriko, tofu, and dashi stock into a bowl and knead until it's as soft as your earlobes.
- Mold the mixture into bite-sized flat patties. Poke a hole in the center to form a donut shape.
- Heat 2-3 tablespoons of vegetable oil in a frying pan, and fry both sides of the dumplings until golden. After they are browned, remove them from the frying pan.
- Sauté the minced onion in the frying pan. Put the dumplings back into the pan and add the ● ingredients. Mix everything together to finish.
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