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Rice and cucumber beef sauce
Rice and cucumber beef sauce

Before you jump to Rice and cucumber beef sauce recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Aim at the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the well-known fast food places have expanded their menus. Now you may get a range of salads. You may also pick out Chili. Baked potatoes can even be purchased. You can choose fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape time and effort.

Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to rice and cucumber beef sauce recipe. To cook rice and cucumber beef sauce you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Rice and cucumber beef sauce:
  1. Use Rice
  2. You need Grated carrots
  3. Get Cucumber (diced)
  4. You need Onions (grated and diced)
  5. Take Beef meat
  6. Provide Red bell pepper
  7. You need Scotch bonnet
  8. Provide Curry,garlic,ginger
Steps to make Rice and cucumber beef sauce:
  1. Wash and boil your rice,add your grated carrots after it's done
  2. For the sauce; boil your meat and cut into slices,keep aside
  3. Fry your grated bell pepper,onions and scotch bonnet
  4. Add the beef stock seasoning cubes and salt,allow to boil.
  5. Add your sliced meat,diced cucumber and onions,ginger,garlic and Curry powder.allow to cook for about a minute
  6. Note: do not over cook the cucumber

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