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Before you jump to Quick Beef Shepherd Pie recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know men and women that live by this and also require that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
In accordance with another study, apples also can have positive results on your brain. They discovered that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples may actually help people avoid the symptoms of Alzheimer’s.
And now you know why individuals tell you that you ought to eat an apple every day. One thing you should realize is that we only covered a portion of the benefits of eating apples. All the benefits would take us to much time to include in this post, however the information is out there. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. These apples can wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to quick beef shepherd pie recipe. To make quick beef shepherd pie you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Quick Beef Shepherd Pie:
- Use 1 lb 80/20 or higher Ground Beef
- Take 1/2 large Zucchini
- You need 1/4 medium onion, chopped
- Take 1 what ever other veggies you have
- Use 1 I used fresh corn
- Provide 1 stalk celery
- Take 1 tbsp minced garlic
- Get 1 packages instant potatoes /make your own
- You need salt n pepper
- Use pinch ground cumin & coriander
- Use 1 tsp chili flakes
Steps to make Quick Beef Shepherd Pie:
- Chop all veggies to a small dice even in size then in a sauté pan with a Lil oil sear them til tender not fone all the way.I used brown butter with sage!
- Put into bottom of the Pyrex and in the same pan start your beef,cook til just done don't over cook
- While that's cooking get your water on for potatoes, when done set aside. Preheat oven to 350°F
- Layer your beef on top of the veggies then your potatoes on top of that
- Bake for 20 min or till it begins to bubble..let sit for a few minutes
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