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Before you jump to Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should understand is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to mike's ez roasted asparagus and hollandaise over salmon filets recipe. You can have mike's ez roasted asparagus and hollandaise over salmon filets using 20 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:
- Get ● For The Asparagus
- Get 2 Pounds Fresh Asparagus
- Get as needed Garlic Olive Oil [just enough to coat asparagus]
- Use 1/4 Cup Shreaded Parmasean Cheese
- Provide 1 tbsp Lemon Pepper
- Get to taste Sea Salt
- Get ● For The Hollandaise Sauce
- Take 2 Packets Knoors Hollandaise Sauce Packets [see photo]
- Prepare 2 Cups Whole Milk
- You need 1/2 Cup Butter
- You need ● For The Salmon
- Get 2 Pounds Pre-Seasoned Salmon Filets [Costco sells a fantastic product - see photo]
- Use 1/2 Lemon Juiced
- Get Dash Lemon Pepper
- Prepare Dash Sea Salt
- Provide Dash Dried Chives
- Prepare ● For The Garnishments
- Provide Fresh Ground Black Pepper
- Provide Fresh Or Dried Chives
- Provide Fresh Parsley
Instructions to make Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:
- Preheat your oven to 400°.
- Rinse your asparagus and completely dry them.
- Chop the bottom 1 to 2 inch woody bottoms from the base of your asparagus. Disgard. [or, sell to Panda Express since i'm convinced that's exactly what they're serving anymore] Yuck!
- Drizzle asparagus with enough garlic olive oil only to coat them and sprinkle with sea salt, lemon pepper and Parmasean cheese.
- Season your prefabed salmon with a good dash of lemon juice, lemon pepper, dried chives and sea salt. This Costco salmon filet will come in its own oven safe pan with butter and dill. However, the plastic top is not oven safe. Reserve it tho. You'll need it.
- Wrap salmon pan up tightly with tin foil.
- Place both asparagus and salmon in the oven at the same time for 45 minutes. Bake asparagus for 30 minutes. Bake salmon for 45 minutes.
- Flip/stir asparagus at 15 minutes in. At 30 minutes, check for doneness. But know you'll want a slight crisp to them.
- While waiting, at 30 minutes in, create your easy Hollandaise Sauce.
- Knoors requires 1 cup whole milk and 1/4 cube butter per packet. Bring milk and butter to a simmer and add your Knoors packets. Whisk well and regularly until thickened. Turn off heat. As she sits, she will thicken further and develop a skin on the top. If so, gently reheat, whisk again and add an additional splash of milk if needed just before serving.
- Place filets on a plates and top with asparagus and Hollandaise. Garnish with fresh or dried chives, fresh parsley and fresh ground black pepper. Enjoy!
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