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Before you jump to Banga Soup Foundation recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly excellent guidance. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Go with the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. Now lots of them offer you salads. Chili can be yet another choice. You can get a baked potato. Fruit is usually available. There are many wholesome options that do not consist of putting something deep fried into your body. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to banga soup foundation recipe. You can have banga soup foundation using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Banga Soup Foundation:
- Prepare 1 kg Cat Fish
- Take 1 bulb Onions
- Prepare 1 tbs Crayfish blended
- Take 5 fresh Pepper diced
- Prepare 1 tsp Ogiri Okpei (Iru)
- Use 3 stock cube maggi
- Use to taste Salt
- You need Scent Leaves for Ofe Akwu or Banga spice Banga Soup (Optional)
Steps to make Banga Soup Foundation:
- Extract the palm fruit juice from the palm fruits using warm water, set pot of extracted palm fruit on fire and start cooking at high heat. Leave to boil till you notice red oil at the surface of the palm fruit juice, cook till the extracted juice is thick enough
- Add diced onion, crayfish, ogiri okpei, stock cube, salt and pepper stir and add your catfish and cover the pot; cook for about 8mins
- This is where you decide if you want to make banga soup or ofe akwu. scent leaf for ofe akwu and banga spice for banga soup.
- Enjoy your choice with either white rice or eba.
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