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Pasta and Salmon Bake
Pasta and Salmon Bake

Before you jump to Pasta and Salmon Bake recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.

Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

Cornell University had a study on the impact apples have on the brain. They found that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.

And now you understand why men and women tell you that you need to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. You will be able to discover many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can really help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to pasta and salmon bake recipe. You can cook pasta and salmon bake using 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Pasta and Salmon Bake:
  1. Use 500 grams penne
  2. Get 250 grams salmon
  3. You need 300 grams carbonara sauce or cream
Instructions to make Pasta and Salmon Bake:
  1. Cook Pasta
  2. Cook salmon in a pan (or simply microwave if you don't want to wash up later)
  3. Put cooked pasta in an oven pan
  4. Cut salmon in small pieces and put on top of pasta
  5. Pour the sauce over the lot and mix well
  6. Cook in the oven for 15-30mins (depending on how crispy you like your penne!)

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