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Broccoli and cheese soup.
Broccoli and cheese soup.

Before you jump to Broccoli and cheese soup. recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.

Milk, juice and water are the best options for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually just one serving of soft drinks is merely eight ounces big. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.

Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to broccoli and cheese soup. recipe. You can cook broccoli and cheese soup. using 9 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Broccoli and cheese soup.:
  1. Provide 1 packages broccoli
  2. You need 2 shredded carrots
  3. Prepare 4 cup chicken broth
  4. Provide 1/2 chopped onion
  5. Use 1 cup water
  6. Provide 2 tsp butter
  7. Use 1/2 cup flour
  8. Prepare 16 oz package cheese (cut)
  9. Provide 1 salt and pepper to taste
Steps to make Broccoli and cheese soup.:
  1. In a large pot add butter and sauté the onions. Add flour cook until tan then add cheese let melt for 2 minutes. Add broth and remaining of ingredients. Cook on low for 20 minutes and done.

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