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Before you jump to Pastelitos (Chicken/Steak) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Go for the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. Now lots of them provide salads. You could get chili. You can also buy a baked potato. You could get fruit. There are plenty of healthy options that do not include putting something deep fried into your body. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and escape time and effort.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to pastelitos (chicken/steak) recipe. To cook pastelitos (chicken/steak) you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pastelitos (Chicken/Steak):
- Provide 1 Pk. Empanada Discs
- Use 1 1/2 Cups Steak
- Get 2 Cups Chicken
- Use 1/3 Cup Peppers
- Use 1 Small Onion
- Provide 4 Mushrooms
- You need 3 Cloves Garlic
- Use 1 1/2 Cups Cheese
- Provide Seasoned Salt
- Prepare Black Pepper
- Use 4 Heaping Tbs. Tomato Sauce
- Provide Oil
Steps to make Pastelitos (Chicken/Steak):
- Prep ingredients as seen below. (I used cooked bbq meats, so they were already seasoned. I seasoned the veggies with seasoned salt and black pepper. I recommend seasoning your meat if it’s not pre-cooked). Divide and sauté veggies in two pans.
- Add meats, respectively and heat through. Finish with 2 Tbs. Tomato Sauce in each pan. Stir and let cool to room temperature. Set up a flat work station and get some flour on it.
- This is the challenging part. Don’t listen to your mind. Your mind will tell you to stuff the hell out of these, but don’t. The maximum you can put in these is about 2 1/2- 3 Tbs. of filling. So, do that and put some cheese on top. Keep everything centered then fold it over as seen. Pinch the edges hard with a fork. Be careful not to pierce the middle. You don’t want them opening up in the hot oil.
- I used a cast iron skillet with an unquantifiable amount of oil. Get the oil hot and begin frying. Just be sure that you can cover at least 3/4 of the pastelitos. If you have a deep fryer, even better. (Yes, you can bake these. And it’s sinful, but yes, you can probably put them in the air fryer). Fry for a few minutes on each side.
- Remove when golden brown. Not too brown, just brown enough. The browning will continue when removed. Also, I found the best way to drain is by placing them on a rack with paper towels underneath. That way, they’re not sitting in a oil-soaked pad of paper towels.
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