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Before you jump to Banga Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Go for the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. Now lots of them provide salads. Chili is a different option. You may purchase a baked potato. Fruit is normally obtainable. There are a lot of alternatives that don’t involve eating anything deep fried. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and escape commitment.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to banga soup recipe. You can have banga soup using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Banga Soup:
- Get Raw banga
- Use Beef
- Provide Fresh cat fish
- Use Dry fish
- Provide Dry pepper
- Prepare Banga spices
- Get Crayfish
- Get cubes Knor
- Get to taste Salt
Steps to make Banga Soup:
- Boil your banga and extract the juice, boil your beef and set aside - Wash your fresh fish with hot water to remove it's slimy substance, then season fresh fish, I usually do that like two hours before cooking it and place it the freezer to enable it absorb the spices
- Pour banga juice into cooking pot and boil for some time, - Add meat and meat stock and allow to boil further - then add spices and dry pepper
- At this stage it must have thickened a bit, reduce your heat, so that the soup won't dry up; add crayfish, be careful with crayfish so that it doesn't overpower the thirst of fresh fish, so I used little quantity.
- Add your fresh fish and fish stock - Note: I boiled my fish before adding it to the soup cos I wanted the fish stock as well; Taste and adjust your seasoning. - If it has thickened to your desired consistency put off your heat.
- Your banga soup is ready, serve with eba.
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