Hey everyone, welcome to our recipe page, if you're looking for Vegetable beef roll recipe, look no further! We provide you only the best Vegetable beef roll recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable beef roll recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This may be possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Aim toward the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. Now you can find several different salads. You may also pick out Chili. You can get a baked potato. You can get fruit. There are a lot of alternatives that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. This helps you keep the calorie count low and lessen your fat intake.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often what you need most is just to have someone else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable beef roll recipe. You can have vegetable beef roll using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Vegetable beef roll:
- Use 200 gram thin sliced beef
- Provide 1/2 carrot, peeled & cut into 2 inch sticks
- Provide 8 green beans, rinsed & cut half
- You need 3 Tbsp soy sauce
- Take 1 1/2 Tbsp rice vinegar
- You need 1 1/2 Tbsp water
- Prepare 1 Tbsp sugar
- Take 1 Tbsp vegetable oil
Steps to make Vegetable beef roll:
- Boil carrot for 2 minutes & add green beans & boil together for another 2 minutes. And rinse with cold water
- Place a sliced beef on a cutting board. Then place carrots & green beans on the beef & start rolling them up
- Heat oil on high, then start placing the rolled beef on the pan with the seam line facing down. Brown the side with the seam line, then rotate the beef rolls so all sides become nicely browned.
- When the meat all browned, add soy sauce, rice vinegar, water, sugar. Cook the liquid together with the beef rolls. Rotate the beef rolls so that all side coated with the sauce.
If you find this Vegetable beef roll recipe helpful please share it to your friends or family, thank you and good luck.
