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Before you jump to Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Go for the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now lots of the fast food choices have been widened considerably. Now quite a few of them offer salads. You could also pick out Chili. Baked potatoes may also be bought. You can get fruit. There are a lot of alternatives that don’t require eating something deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and calorie counts low.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tofu with imitation crab and eggs in sweet and sour ketchup sauce recipe. You can have tofu with imitation crab and eggs in sweet and sour ketchup sauce using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce:
- Provide 200 grams Firm tofu
- Get 2 Eggs
- Take 2 stick Immitation crab sticks (seperated)
- You need 2 tbsp ●Ketchup
- Take 1/2 tbsp of each Vinegar, sake, katakuriko
- Take 1/2 tbsp ●Sugar※
- You need 1 tsp ●Honey※
- You need 1 tsp ●Chinese seasoning or chicken soup stock granules
- Use 1 dash ●Salt
- You need 100 ml ●Water
- Prepare 1 Green onions (chopped into small pieces)
Instructions to make Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce:
- Cut the tofu into easy-to-eat portions (about 1.5 cm cubes). Put the cut tofu into a bowl, microwave it to evaporate the water, and wipe off the remaining water with a paper towel. Mix the ingredients marked with ● together.
- Add oil to a pan (not listed), and fry the tofu. Once the tofu has browned a bit, transfer it to a plate (you can also just warm the tofu up in the microwave instead of frying. However, make sure to remove the water.)
- Add oil (not listed) to the pan from Step 2 (it's okay if there is a little tofu remaining), add in the beat eggs, and scramble them until they are about halfway cooked. Put them on top of the tofu from Step 2.
- Add in the mixed ingredients marked with ● into the pan (it's okay if some egg is left) from Step 3, And heat it up while stirring until it thickens. Put this on top of the eggs from Step 3.
- Edit: When cooking the tofu in step one, frying it up with diagonally-cut white leaks also tastes great. It gives it a nice crunchy texture.
- It also tastes great on top of rice.
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