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Cheesy Beef and Rice Cassarol
Cheesy Beef and Rice Cassarol

Before you jump to Cheesy Beef and Rice Cassarol recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also request that their children live by this rule as well. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

More than likely you have heard of Cornell University, well they did their own study on how apples may benefit a persons brain. They found that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples may actually help people steer clear of the symptoms of Alzheimer’s.

I hope I have revealed some information that explained why apples are so good. In this article we just discussed a few of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. You will notice that your overall health may greatly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to cheesy beef and rice cassarol recipe. To cook cheesy beef and rice cassarol you need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Cheesy Beef and Rice Cassarol:
  1. Take 1 1/2 lb ground beef (drained)
  2. Provide 1 1/2 cup water
  3. Get 1 1/2 cup instant rice
  4. Prepare 1/2 tbsp steak seasoning
  5. Provide 1 can cream of mushroom soup
  6. Get 1/4 packages velveeta cheese
  7. Prepare 2 cup frozen ( thawed) or canned green beans (drained)
Instructions to make Cheesy Beef and Rice Cassarol:
  1. Ground beef with seasoning. Drained set to side.
  2. In large skillet add water, beans and soup bring to a boil.
  3. Add rice until tender.
  4. Add beef and cheese until melted
  5. May need to add a little more water if rice is too sticky. Salt and pepper to taste.

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