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Before you jump to Macaroni and Lentil Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Milk, juice and water would be the best choices for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually a single portion of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to macaroni and lentil soup recipe. You can have macaroni and lentil soup using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Macaroni and Lentil Soup:
- Take 1/2 tbsp Olive oil
- Use 1/4 Onion
- You need 1/2 Carrot
- Take 1/2 Celery stalk
- Get 1/2 clove Garlic
- Take 100 grams Canned cut tomatoes (or regular fresh tomato)
- Provide 100 grams Dried lentils
- Prepare 600 ml Chicken bouillon diluted with water
- You need 1/2 tsp Dried thyme (or fresh)
- Provide 1 Bay leaf
- Get 25 grams Macaroni
- Prepare 1 Salt and pepper
- Use Toppings
- Use 1 Grated parmesan cheese (or other grated cheese)
- You need 1 Olive oil
Instructions to make Macaroni and Lentil Soup:
- Cut the onion, carrot, and celery into 1 cm cubes. Finely chop the garlic. If you're using fresh tomatoes instead of canned, blanch and peel the tomatoes and then cut into 1 cm cubes.
- Heat up olive oil in a pot over medium heat. Sauté the onion, carrots, and celery. Add the garlic. Season with salt and pepper and sauté until the vegetables become tender.
- Once the vegetables are tender, add the canned tomato with the juices. Cook until the moisture evaporates and the tomatoes become tender.
- Add the lentils. Once everything has been covered in the sauce, add the bouillon, the thyme, and the bay leaf. Bring to a boil over high heat.
- The lentils I used this time don't require being soaked in water, so I just rinsed and used them as is.
- Once boiling, cover with a lid, lower the heat to low, and simmer for 30 minutes. When the lentils have softened, add the macaroni and simmer for another 8 minutes.
- Taste and season with salt and pepper if necessary.
- Serve in a bowl and top with parmesan cheese and dribble on some olive oil if you would like.
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