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chulupas
chulupas

Before you jump to chulupas recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.

More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also request that their children live by this principle as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.

Your heart is another thing which can be helped when you eat apples. A lot of the things you find in apples, and yes this involves dietary fiber, can in fact help to supply you with a healthy heart. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

And now you understand why men and women tell you that you should eat an apple every day. The one thing you should recognize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us to much time to include in this write-up, but the information is out there. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. It can truly help your health and wellbeing for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to chulupas recipe. You can cook chulupas using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare chulupas:
  1. Prepare 1 medium tomatoe
  2. Take 1 slice avacado
  3. Get 1 large tostada
  4. Prepare 1 packages spanish rice
  5. Take 1 pound
  6. Provide 1 pinch cheese
  7. Provide 1 hamburger meat
Steps to make chulupas:
  1. cook hamburger meat well done
  2. remove from pan and drain
  3. cut onions tomatoes,and avocados up in slices
  4. put rice in pan w/butter Brown rice add water cumin,tomatoe paste,salt,pepper to taste
  5. cook rice till tender

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