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Before you jump to Thai Basil Beef, Rice n Salad recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Visit a drive through at a place that has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t offer hamburgers. Instead you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to thai basil beef, rice n salad recipe. To cook thai basil beef, rice n salad you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Thai Basil Beef, Rice n Salad:
- Provide 500 gm beef, sliced thinly against the grain. Preboil
- Get 1 teaspoon olive oil
- Take 2 teaspoons cornstarch
- Prepare 2 tablespoons cooking oil
- Get 5 cloves garlic, chopped
- Get 1/2 of a red bell pepper, sliced thinly
- Use 1 small onion, thinly sliced
- Take to taste Salt and pepper
- Use 1 tablespoon Dark Soy Sauce
- Get 1 tablespoon Fish or Oyster sauce
- Provide 1/2 tablespoon brown sugar
- Prepare 1 cup basil leaves, packed
Instructions to make Thai Basil Beef, Rice n Salad:
- Heat your Pan over high heat, and add the oil. Sear the beef until just browned, remove from the heat, and set aside. A wok or non stick pan would be best suited for the searing.
- Into the Pan you've been using, add Onions and stir-fry until browned and slightly caramelized.
- Next, Add the garlic and red pepper to the Pan and stir-fry for about 30 seconds.
- Toss the beef back in, along with the dark soy sauce, oyster sauce/fish sauce, and sugar. Stir-fry for another about a minute.
- Fold in the basil leaves until they're just wilted.
- Serve hot.
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