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Before you jump to Healthy Green Eggs Grand Slam recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Cornell University did a study on the result apples have on your brain. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples you are able to reduce the risk of getting Alzheimer’s.
I hope I have revealed some good information that revealed why apples are so good for you. In this article we just covered several of the benefits of eating an apple a day. You will be able to discover many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. You will see that your overall health could greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to healthy green eggs grand slam recipe. You can have healthy green eggs grand slam using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Green Eggs Grand Slam:
- Take 1/2 cup egg whites
- Take 3/4 cup Spinach
- Take 1 Red bell pepper
- Provide 1/2 Yellow onion
- Use 2 Garlic cloves
- Prepare 1/4 Jalapeno pepper
- You need 1 Asparagus stalk
- You need 1 olive oil, extra virgin
- Take 1 Kosher salt
Steps to make Healthy Green Eggs Grand Slam:
- Chop vegetables into bite-size pieces, then add one half cup of egg whites per baking tin and vegetables and spices to baking tin. bake at 400 for 25 minutes. Spray baking pan with olive oil.
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