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Before you jump to Bean and Beef Chili recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that revealed why apples are so good for you. In this article we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to bean and beef chili recipe. You can have bean and beef chili using 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Bean and Beef Chili:
- Use 1 can black beans
- Get 1 can pinto beans
- You need 1 can kidney beans
- Prepare 1 can hominy
- You need 2 Roma tomatoes (diced)
- Use 2 tbsp chili powder
- Provide 1 tsp salt
- Get 1 tsp pepper
- Provide 1 tsp oregano
- Prepare 1 tsp cumin
- Get 1 tsp paprika
- Take 1 tsp garlic powder
- Take 1 lb ground beef
- Prepare 1/2 red onion (diced)
- Use 3 garlic cloves
- Get 1 tbsp cilantro
Steps to make Bean and Beef Chili:
- Rinse the beans and hominy. Place in a stock pot. Add tomatoes.
- Add six cups of water to the beans.
- In a separate bowl, mix: chili powder, garlic powder, cumin, oregano, paprika, salt, pepper.
- Add the spices to the beans. Cook on medium heat.
- In a separate pan: cook the beef.
- When the beef is half way cooked, add red onions, cilantro and the garlic.
- When the onions have softened, add the beef mixture to the beans.
- Cover. Let simmer for at least two hours. Stir occasionally.
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