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Before you jump to Vegetable rice and beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your drink ought to be water or juice or milk. Choosing a big softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A single helping of soda is typically thought to be eight ounces. That serving may contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. It is frequently at least 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice and also normal water.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetable rice and beef stew recipe. To cook vegetable rice and beef stew you only need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Vegetable rice and beef stew:
- Provide Vegetable Rice
- You need Boiled Rice
- You need Red Onion
- Use Spring onion
- Use Diced carrots
- Take Red hoho
- Take Yellow hoho
- Take Dark soy sauce
- Provide 1 tsp curry powder
- Provide Beef stew
- Get Onions
- Get Tomatoes
- Use Garlic
- Prepare Green capsicum
- Use Royco
Steps to make Vegetable rice and beef stew:
- For the vegetable rice..in a pan fry onions till golden brown,add the spring onions,diced carrots and fry for a couple of minutes.
- Add the red and yellow hoho as u stir occasionally and let it cook until well done. Add the curry powder and stir.
- Finally add your boiled rice and give it a thorough mix. Add the soy sauce and mix well. Set aside as it's now ready to serve
- For the beef stew,fry your onions and green hoho,add tomatoes and garlic and let it cook until tomatoes release their juices. Add in the boiled meat and mix well. Add half a cup of water,cover and let it cook. Serve when ready.
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