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Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Pick water, juice or maybe milk as a beverage. When you drink a large soft drink you are adding too much empty calories to your day. One portion of soda pop is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy options.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tortilla soup recipe. You can have tortilla soup using 13 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Tortilla Soup:
- Take 120 grams Tortilla (taco) chips (unsalted)
- Prepare 1 Chicken breast
- Get 1 tbsp Salt
- Get 1 can Canned diced tomatoes (in tomato juice)
- Use 1 small onion
- Take 2 tbsp Garlic
- Get 1/2 tsp Chili powder
- Get 12 tbsp Pizza cheese
- Get 1 Avocado
- Use 1 Cilantro
- Use 1 Limes
- Use 1 Salsa
- Provide 1 Sliced jalapeno
Steps to make Tortilla Soup:
- Bring 600 ml and 1 tablespoon of salt to a boil. Once it comes to a boil, add the chicken and boil over medium heat for about 10 minutes, cover with a lid, and continue boiling for 15 minutes.
- Finely chop the garlic and onions. Using a generous amount of oil, sauté the garlic and onions in the pot in which you will make the soup.
- Add the diced tomatoes and tomato juice to Step 2, then add the boiling liquid from Step 1.
- Add the chili powder and 300 ml of water.
- Chop the boiled chicken from Step 1 into 1 cm pieces.
- Once the soup from Step 4 has begun to boil, simmer over medium heat for about 15 minutes. Add the chicken from Step 5 and simmer until well-heated. Add salt or water to taste.
- Slice the avocado in half, then cut each half into 8 wedges. Cut the lime into 4 wedges.
- Once the chicken from Step 5 becomes thoroughly warmed, put 8-10 tortilla chips in each bowl and top with the soup.
- Put 1/4 of the avocado on top of each bowl from Step 7, then top with about 3 tablespoons of cheese each. Garnish as you like with cilantro and lime.
- While the soup is still hot, swirl in the melting cheese, drizzle in the lime and enjoy.
- If you like a spicier taste, add some salsa before serving.
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