Hello everybody, welcome to my recipe page, if you're looking for Sicilian stuffed sardines recipe, look no further! We provide you only the perfect Sicilian stuffed sardines recipe here. We also have wide variety of recipes to try.

Sicilian stuffed sardines
Sicilian stuffed sardines

Before you jump to Sicilian stuffed sardines recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Now the question turns into, precisely why are these kinds of vitamins and minerals so important? As I am certain you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. By eating apples it is possible to reduce your chances of getting breast or lung cancer. That point alone really should be enough to make sure individuals are eating at least one apple a day.

To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should understand is that we only mentioned some of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, make sure you pick up some apples, their in the produce department. These apples could wind up helping you to live a longer as well as healthier life.

We hope you got insight from reading it, now let’s go back to sicilian stuffed sardines recipe. You can cook sicilian stuffed sardines using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Sicilian stuffed sardines:
  1. You need 85 g fresh breadcrumb
  2. Take 50 g black olive, stoned and roughly chopped
  3. Provide large handful parsley, roughly chopped
  4. You need handful mint leaves, finely chopped
  5. Take 1 lemon, zested and sliced
  6. Get 4 anchovy fillets
  7. Use 1 garlic clove, crushed
  8. Provide 25 g pine nut
  9. You need 25 g sultana
  10. Use pinch chilli flakes (optional)
  11. Get 1 large fennel bulb, finely sliced, fronds reserved
  12. Get 3 tbsp olive oil
  13. You need 8 sardines, butterflied with tails kept intact
  14. Provide 8 bay leaves
Steps to make Sicilian stuffed sardines:
  1. Heat oven to 200C/180C fan/gas 6. Put the breadcrumbs, olives, parsley, mint, lemon zest, anchovies and garlic in a food processor, and blitz until everything is roughly chopped. Tip into a bowl and stir through the pine nuts, sultanas, chilli flakes (if using) and a good grinding of black pepper. Arrange the fennel slices in a small roasting dish and drizzle with a little olive oil
  2. Working methodically, lay each fish fillet, skin-side down, on your work surface, cover with some of the crumb mixture, then drizzle ½ tsp olive oil over each. Roll up the fillets, leaving the tails sticking up. Use a cocktail stick to secure, then stuff a little more of the crumb mixture into the sides.
  3. Arrange the rolled-up sardines on the fennel, scatter over the remaining crumb mixture, then pop the slices of lemon and bay leaves in the gaps. Drizzle with the remaining olive oil and season with sea salt and pepper. Bake in the oven for 20 mins until the fish is cooked through and the crumbs are golden and crisp in places. Serve scattered with the fennel fronds.

If you find this Sicilian stuffed sardines recipe useful please share it to your close friends or family, thank you and good luck.