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Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Go for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened quite a bit. There are plenty of salads out there today. Chili is definitely another choice. You can get baked potatoes. You can pick fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can cook broccoli soup using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Broccoli Soup:
- You need 1 cup chopped onion
- You need 2 garlic cloves
- Provide 3 cup less sodium chicken broth
- Get 16 oz broccoli
- Use 1/3 cup all-purpose flour
- Use 1/4 tsp black pepper
- Use 8 oz light cheese cubed
Steps to make Broccoli Soup:
- Cook onion and garlic in a saucepan over medium heat high for 3 minutes
- Add broth and broccoli and bring mixture to boil
- Reduce heat to medium and cook 10 minutes
- Combine milk and flour, blend well and add to the saucepan
- Cook 5 minutes, stir constantly
- Stir in pepper, remove from heat and melt cheese in
- Place 1/3 of the soup in a blender and then put it back in the saucepan
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