Hey everyone, welcome to our recipe page, if you're looking for Thukpa l Tibetan Noodle Soup recipe, look no further! We provide you only the best Thukpa l Tibetan Noodle Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Thukpa l Tibetan Noodle Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
According to another study, apples can also have good results on your brain. While doing their study they discovered that, quercetin, which is found in apples helps maintain healthier brain cells. And due to this you will find that apples can in fact help people prevent the symptoms of Alzheimer’s.
I am hoping I have revealed some good information that explained why apples are so good for you. In this post we just covered some of the benefits of eating an apple a day. You will be able to locate many more benefits for your health in relation to apples. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to thukpa l tibetan noodle soup recipe. To make thukpa l tibetan noodle soup you need 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Thukpa l Tibetan Noodle Soup:
- Take 1 cup noodles (regular or egg hakka noodles)
- Prepare 1 onion, chopped
- Take 5-6 garlic cloves, minced
- Take 1-2 green chillies, chopped
- Prepare 1.5 cup chopped spinach
- Prepare 3/4 cup chopped carrot
- Use 3/4 cup chopped french green beans
- Take 1/2tea-spoon cumin powder (jeera)
- Provide 1/2 tea-spoon parsley
- Prepare 2 pinches mixed herbs
- You need 1 tea-spoon soy sauce
- Provide 1 tbsp refined oil
- Prepare salt (according to taste)
- Get powdered black pepper (according to your tolerance)
- Get 1 hard boiled egg (optional)
Steps to make Thukpa l Tibetan Noodle Soup:
- Soak noodles in hot water for 3 minutes. Drain the water and keep the noodles aside.
- Boil the chopped veggies for sometime adding 1/2 tea-spoon salt until the veggies become soft.
- Separate the veggies from the broth and keep both aside.
- Heat oil in a pan and add minced garlic, chopped onion and chopped green chillies. Sautè until the onion turns translucent.
- Add the boiled veggies and stir properly.
- Add cumin powder, parsley, mixed herbs and soy sauce and stir for 1-2 minutes.
- Now, add the vegetable broth, cover the lid and bring it to boil. Check the salt, add more if required.
- Now slowly add the noodles and mix properly.
- The noodles will absorb water. Add 1 cup of warm water (if you have some extra broth you can add that) and bring to boil.
- Turn the flame off and sprinkle some black pepper and your Thukpa is ready to be served now.
- If you like egg, slit a hard boiled egg and garnish your Thukpa with it.
If you find this Thukpa l Tibetan Noodle Soup recipe helpful please share it to your good friends or family, thank you and good luck.