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Before you jump to Lomi (Filipino chicken egg noodle soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to this. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Your beverage ought to be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of poor calories to your meal. One portion of soda is eight ounces. That portion normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy options.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to lomi (filipino chicken egg noodle soup) recipe. To make lomi (filipino chicken egg noodle soup) you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Lomi (Filipino chicken egg noodle soup):
- Provide 250 g fresh miki or thick egg noodles
- Get 1 chicken breast, sliced into bite-size pieces
- You need 4-5 pieces chicken liver, pre-boiled and sliced into half
- Take 3-4 pieces ngo hiang or que-kiam/kikiam, fried and sliced into half
- Prepare 4-5 pieced squid ball, fried and sliced into half
- Prepare 1 carrot, julienned
- Provide 1 cup cabbage, shredded
- Take 1 onion, chopped
- You need 2-3 cloves garlic, diced
- You need 1 chicken bouillon
- Use 1.5 liter water
- You need 1 egg, slightly beaten
- Get Corn starch for slurry
- Prepare Salt and pepper
Instructions to make Lomi (Filipino chicken egg noodle soup):
- In a pot, saute garlic and onion. Once onion have soften, add the chicken breast. Cook for 2-3 minutes or until chicken have browned. Season with salt.
- Add the chicken liver and cook for 2-3 minutes. Then add the fresh miki noodles, water and chicken bouillon. Season with pepper. Bring to boil and simmer for 5 minutes over low fire.
- Add the carrots, cabbage, squid balls and kikiam. Simmer for another 5 minutes.
- Season with salt and pepper accordingly. Add the egg while continuously stirring. One evenly distributed, add slurry and stir continuously to thicken the soup.
- Serve hot with boiled egg.
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