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Beans and plantain
Beans and plantain

Before you jump to Beans and plantain recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.

Focus on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now more or less all of the famous fast food places have expanded their menus. Now you may get a range of salads. You could also select Chili. Baked potatoes can even be ordered. Fruit is usually obtainable. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beans and plantain recipe. You can cook beans and plantain using 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Beans and plantain:
  1. Get Oloyin beans
  2. You need Ripe plantain
  3. Take Cowleg meat
  4. Get Salt,maggi,onion,red oil
Instructions to make Beans and plantain:
  1. Wash your beans with hot water thoroughly although I didn't do that.
  2. Use pressure pot to cook for softness
  3. Put your oil in the pot,allow to heat up add condiments and stir for 2mins,add your beans and stir for 5mins. Hoops ready to eat.

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