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Before you jump to Banga soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now just about all of the well-known fast food places have expanded their menus. There are lots of salads available now. You may also pick out Chili. You could possibly get baked potatoes. You can get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. When you are doing this you may keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to banga soup recipe. You can have banga soup using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Banga soup:
- Use Catfish
- Get grinded dry pepper
- Provide Banga spices
- You need Thinly Diced onions
- Use Salt
- Prepare Seasoning
- Get Palm fruit juice
- Get leaves dried beletientien
Instructions to make Banga soup:
- Pour the thick extracted palm fruit juice in a pot and
- Then add the diced onions and leave to boil for 15-20 minutes
- Add the beletientien leaves and put the washed and presalted fish
- Add seasoning cubes and pepper then cover to boil until fish is almost tender
- Add the banga spices and continue cooking until fish is tender and the soup is thick to taste
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