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Before you jump to Banga soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now many of the fast food choices have been widened considerably. Now you can find several different salads. You could get chili. Baked potatoes can even be purchased. Fruit is normally obtainable. There are many wholesome options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and also calorie counts low.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to banga soup recipe. To make banga soup you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Banga soup:
- Prepare Snails, cow tail, shrimps, perewinkles, dry fish, stockfish
- Prepare Palm nuts (Banga)
- You need Crayfish, onions, pepper
- Use Cooking spices/herbs
- You need Salt
- You need Seasoning
Steps to make Banga soup:
- Wash Banga clean and boil till soft
- Wash meat, snail and all and set aside, dice onions and parboil meat, shrimps and snail with onions, salt and seasoning cubes.
- Wen Banga is soft, put in a mortar and pound till the skin is seperated from the nuts then use hot water to extract the oil and set in high heat to boil
- Pound all local spices to smooth and sieve with a little water to extract the aromatic herbal juice and add it to the pot of boiling Banga, add dry bitterleave and allow to boil till getting dry then add meat stock, leave to boil further after a while add meat, snail and every other protein, pepper, onions, salt, seasoning cubes, crayfish and allow to boil, stir carefully, the more U carefully store with all the proteins in it starts to thicken. Taste to be sure everything is okay
- Allow to boil till it's okay then set aside. Eat with any kind of swallow. Yummy!
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