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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly good information. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Pick water, juice or perhaps milk as a drink. Choosing a huge soda as your beverage adds hundreds of unhealthy calories to your meal. One portion of pop is eight oz.. That helping usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is much more common. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Tortilla Soup:
- Get 1 each Rotisserie Chicken (shred & remove skin)
- Get 8 cup Chicken stalk
- You need 3 tbsp Taco seasoning
- Take 1 can Black beans (medium can & rinsed)
- You need 1 can White and yellow corn (Drained)
- Get 1 can Diced tomatoes (drained)
- Use 1 packages Tortilla chips (Yellow corn holds together better)
- Prepare 1 Sour cream
- Take 1 Sliced avocado
- You need 1 Shredded cheese (Colby melts great)
Instructions to make Chicken Tortilla Soup:
- Heat chicken stalk to a med boil
- Add all ingredients and simmer 15-20 minutes
- Add chips to bowl and soup on top
- Add toppings and serve
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