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Before you jump to Sir's Healthy Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples have got more vitamins and minerals as compared to some other fruits.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why people tell you that you should eat an apple every day. Something you should recognize is that we only mentioned a handful of the benefits of eating apples. You’ll be able to discover many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples when you go to the grocery store. You will notice that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to sir's healthy soup recipe. To cook sir's healthy soup you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Sir's Healthy Soup:
- Take Celery
- Take Corn
- Provide Potato
- Get Pork or Chicken
- Get Red dates
- Take Pepper
- Take Carrot
- Take onion
- Provide Winter Melon
- Get sugar
- Prepare Soya Sauce
- Get Tomato
Steps to make Sir's Healthy Soup:
- Prepare all vegetables (to your preferred servings) into the slow cooker or in this case I am using rice cooker with soup cooking function (Electrolux) Add water to preferred portion.
- Cook for about an hour (slow heat) if there is no automated cooker. Add in soya sauce and pepper to taste.
- A healthier choice for diet.
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