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Before you jump to Roasted Cream of Beet Soup, GF, O+ recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now lots of the fast food menus have been widened a great deal. Now you can get several different salads. You could get chili. You may buy a baked potato. Fruit is usually offered. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to roasted cream of beet soup, gf, o+ recipe. To cook roasted cream of beet soup, gf, o+ you only need 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Roasted Cream of Beet Soup, GF, O+:
- Provide organic beets, 3 medium
- Take butter
- Prepare olive oil
- You need onion, diced
- You need leek, sliced, white only
- Get celery stalks, sliced
- You need garlic, chopped
- Provide ground ginger
- Use salt and ground pepper
- You need nutmeg, cinnamon, clove
- Get vegetable broth
- Provide bay leaf
- Provide sprig thyme, parsley
- Use heavy cream
- Provide sour cream
Instructions to make Roasted Cream of Beet Soup, GF, O+:
- wrap beets in foil, roast at 350° for and hour until easily pierced with fork, cool for peeling
- peel beets, chopped into 1/2 inch pieces, reserving a little for garnish
- In a medium stock pot, melt butter with olive oil on med high heat, add onions, leek, garlic and sweat for ten minutes
- stir in powdered seasonings, add chopped beets and cook about 7 mins
- add broth, bay leaf, herbs, bring to boil
- reduce and simmer 25 mins
- remove bay leaf, herb sprigs
- blend in batches with cream
- add back to pot to warm, do not boil
- season with salt and pepper to your preference
- serve topped with sour cream and beet garnish
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