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Before you jump to Roasted Red Pepper and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through at a place who has made it a practice to offer healthier options to people. For instance, Arby’s won’t serve hamburgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to roasted red pepper and vegetable soup recipe. You can cook roasted red pepper and vegetable soup using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Roasted Red Pepper and Vegetable Soup:
- Take 24 oz. jar sweet roasted red peppers, drained
- Provide 2 cups carrots, diced canned is ok but drain & rinse
- Take 2 cups potatoes, peeled & diced (canned ok but drain & rinse)
- Use 1 onion, chopped
- Take 2 garlic cloves, chopped
- You need 1 can (14.5 oz.) tomatoes, diced or crushed variety w/ juices
- You need 1 can (14.5 oz.) Chicken broth, can substitute vegetable broth
- Provide 1 tsp oregano
- Use 1 tsp thyme
- Take 1 tsp basil
- Take to taste Salt and pepper
Steps to make Roasted Red Pepper and Vegetable Soup:
- If you roast your own red peppers, get busy. I use jarred red peppers and drain in a colander.
- Peel and roughly chop (we are gonna puree once cooked) carrots, potatoes and onions. If you use any canned vegetables, drain and rinse them off. I find that rinsing canned vegetables helps to improve the taste and removes the flavors of the canning process. If you think I've lost my mind on this one that's ok too, but try it :)
- I had a crazy schedule so I threw vegetables, broth, tomatoes and seasonings in the crockpot on high until I was ready to puree. If you use a pot on the stove top, bring to a boil and reduce to simmer. Cooking time will depend on if you used canned or fresh but make sure you cook long enough to puree successfully.
- Once all the veggies are fall apart soft or you return home from chaos……Puree until smooth, using either a stand or submersion blender. Salt and pepper to taste.
- I store in the fridge and it's my delicious lunch for the week. Enjoy!
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