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Before you jump to Red roasted baked potatoes recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know men and women that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples have more vitamins and minerals when compared with some other fruits.. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. In this post we just covered some of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce department. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to red roasted baked potatoes recipe. To cook red roasted baked potatoes you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Red roasted baked potatoes:
- Prepare 1 small bag of red potatoes
- Get 2 medium shallots
- Prepare 1 clove chopped garlic
- Use 1 dash pepper
- Prepare 1 dash salt
- Provide 1 parsley leaves
- Provide 1 flavored seasoning
- Use 2/3 cup olive oil
Instructions to make Red roasted baked potatoes:
- Preheat oven to 350°
- Boil potatoes for 15 minutes, make sure they are not too soft
- While that's boiling chop up the shallots and garlic
- once the potatoes are done, drain them put them in an aluminum pain slightly covered with olive oil. add the shallots, garlic, salt, pepper and sprinkle parsley
- Mix everything together in the pan and place in oven for about 45 minutes or until potatoes get brown or little crispy.
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