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Before you jump to Chickpeas and potato soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Aim at the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now many of the fast food selections have been widened considerably. There are plenty of salads out there these days. You might get chili. You can also buy a baked potato. Fruit is usually obtainable. There are many healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal from side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chickpeas and potato soup recipe. You can have chickpeas and potato soup using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chickpeas and potato soup:
- You need 2 cans chickpeas
- Provide 4-5 medium potatoes diced
- Provide 1 tbs tomato paste
- Get 2 garlic cloves chopped finely
- Get 1 bay leaf
- Prepare 1/2 onion chopped salt to taste
- Get to taste Black pepper
- You need 1/2 carrot finely chopped
- Take 1 celery stick chopped finely
- Provide 3-4 tbs olive oil
- Get 1/2 litre water
Steps to make Chickpeas and potato soup:
- In a pot add the onion and garlic sauté till golden now
- Now add water tomato paste salt pepper bay leaf and chickpeas and bring to a boil than lower heat to medium for about 45 minutes
- Now add all the rest of the ingredients and cook at medium for another about one hour adding water as needed careful not to make it too watery.
- Enjoy καλή όρεξη
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