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Before you jump to Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This can be done because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food choices have been widened quite a bit. There are plenty of salads around now. You might get chili. Baked potatoes may also be bought. You can pick fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. You’ll keep calorie and fatty food count lower and escape commitment.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to breakfast egg bake recipe. You can cook breakfast egg bake using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Breakfast Egg Bake:
- Use eggs
- You need evaporated milk
- Prepare dry mustard
- Use black pepper
- Provide salt
- You need onion, chopped
- Provide green pepper, chopped (use a small pepper)
- Use shredded cheddar cheese
- Prepare shredded Mexican cheese
- Get Butter cooking spray
Instructions to make Breakfast Egg Bake:
- In a blender combine : eggs, evaporated milk, dry mustard, black pepper and salt, blend well…..
- Pour egg mixture into a 9 X 13 glass baking dish that has been sprayed with butter cooking spray…..
- Sprinkle over the top of egg mixture: chopped onion, green pepper and both cheeses…..
- Bake in a preheated 325 degree oven for 40 minutes, or until eggs are set…..
- Let eggs rest for 10 minutes….
- Cut into squares, serve with toast and enjoy 😉!
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