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Before you jump to Broccoli & Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is the way to find healthy food at the drive through.
Your beverage should be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One portion of soda is eight oz.. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. Typically, though, they’re 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps normal water.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person create your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to broccoli & cheese potato soup recipe. You can cook broccoli & cheese potato soup using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Broccoli & Cheese Potato Soup:
- Take 3 cup cubed peeled potatoes
- You need 1 medium onion, chopped
- You need 2 garlic cloves, minced
- You need 2 cup reduced-sodium chicken broth
- Prepare 1 3/4 cup water
- Get 1/4 tsp pepper
- Provide 1/8 tsp salt
- Take 3 cup frozen broccoli florets
- Get 3 tbsp all-purpose flour
- You need 1/3 cup fat-free milk
- You need 1/2 cup shredded reduced-fat sharp cheddar cheese
- Provide 1 Minced fresh parsley
Steps to make Broccoli & Cheese Potato Soup:
- In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil.
- In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly.
- Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley. Yield: 3 servings.
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