Hey everyone, welcome to our recipe page, looking for the perfect polka dot soup recipe? look no further! We provide you only the perfect polka dot soup recipe here. We also have wide variety of recipes to try.
Before you jump to polka dot soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also require that their children live by this rule as well. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Based on another study, apples may also have positive results on your brain. While doing their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer’s.
And now you understand why people tell you that you ought to eat an apple every day. In the following paragraphs we just discussed several of the benefits of eating an apple a day. All the benefits would take us too much time to include in this post, but the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce department. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to polka dot soup recipe. You can have polka dot soup using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare polka dot soup:
- Prepare pearled barley
- Get olive oil
- Provide onion, chopped
- Prepare carrots, diced
- Use garlic, minced
- Get black beans, rinsed and drained
- Prepare frozen corn
- You need frozen chopped spinach, thawed and squeezed dry
- Take tomatoes chopped
- You need water
- Get ready to serve tomato soup, 32 ounces
- Provide basil
- Prepare oregano
- You need rosemary
- You need crushed red pepper
- Provide black pepper
- Get salt
Instructions to make polka dot soup:
- place barley in a saucepan and cover with two inches of water. bring to a boil, then turn off heat.
- meanwhile, saute onion, carrots, and garlic in olive oil.
- add remaining. drain barley and add to soup. simmer 10 minutes.
- serve with parmesan cheese
If you find this polka dot soup recipe valuable please share it to your close friends or family, thank you and good luck.
