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Before you jump to Zucchini bake recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
So what can all these vitamins and minerals do for the health of your system. You might or might not be aware that apples may actually help reduce risks of a variety of cancers, and that is because of all the things in apples. A number of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That point alone ought to be enough to make sure people are eating at least one apple a day.
I really hope I have revealed some good information that revealed why apples are so good. The huge benefits we covered are just a few of the benefits that eating apples can provide. All the benefits would take us to much time to include in this article, however the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. It can truly help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to zucchini bake recipe. To cook zucchini bake you need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Zucchini bake:
- Use 2 zucchini sliced
- You need 2 lb hamburger meat
- Take 1/2 onion, chopped
- You need 2 garlic cloves chopped
- You need 3 cup tomatoes, chopped
- Take 3 cup freshly grated parmesan cheese
- Get 1/4 cup olive oil
- Provide 1 tbsp chopped basil
- You need 1 tbsp chopped parsley
- Get 1 tbsp lemon pepper
- Use 1 tsp sugar
Instructions to make Zucchini bake:
- Preheat oven to 350°. In a pan, over medium heat, cook 1 tablespoon of olive oil, garlic cloves, and onion until onion becomes translucent
- Then add hamburger and cook until no longer pink then drain. In a 7" by 11" pan spread 1 tablespoon of olive oil evenly. Place 1 layer of zucchini, sprinkle with 1/2 tablespoon of lemon pepper, then add 1 1/2 cup of chopped tomato, add 1/2 tablespoon of parsley, basil, and 1/2 teaspoon of sugar.
- Add layer of meat mixture and top with some cheese, repeat steps until pan is full. Cook for 30 minutes and enjoy!
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