Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Banga Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Banga Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing which can be helped by eating apples. I am certain you know that apples have fiber, and that, as well as some of the various other ingredients of apples can promote heart health. These ingredients will also help to lower your cholesterol, which is also good for promoting heart health. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
And now you recognize why individuals tell you that you need to eat an apple every day. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce isle. It can really help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to banga soup recipe. You can have banga soup using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Banga Soup:
- Prepare Half mudu palm nuts(banga)
- Prepare 100 g crayfish
- Provide 1 kg chicken
- Use 2 handful atama leaf
- Use Maggi
- Get Curry/thyme
- Prepare Pepper
- Get Onions
- Provide Shredded soft kpomo
- Provide to taste Salt
Steps to make Banga Soup:
- Wash palm nuts and put in a pot, add water to cover the nuts and cook until soft, remove and pound the nuts to remove the skin, wash with warm water to extract the nuts juice, don't put too much water so it won't be too watery. Sieve using a tiny mesh basket, and keep the liquid aside.
- Wash your meat, season, add onions and cook until soft, soup the meat and pour the banga liquid in the remaining stock, add shredded kpomo, pounded pepper and cook for 10 minutes. Add maggi, atama, meat and stir, cook on low heat until thickened enough.
- Turn off heat and serve with any swallow of choice.
If you find this Banga Soup recipe valuable please share it to your close friends or family, thank you and good luck.
