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Before you jump to Spinach Chicken Egg Soup (Gluten Free) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you want is to have to make a meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you hit the drive through.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s as an example, doesn’t offer burgers. Instead you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spinach chicken egg soup (gluten free) recipe. You can cook spinach chicken egg soup (gluten free) using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Spinach Chicken Egg Soup (Gluten Free):
- Prepare 1.5 liter water
- Get 2 chicken breasts (thinly sliced)
- Prepare 1 bag spinach
- Provide 4 eggs (beaten)
- You need to taste salt
- Prepare 3 tbsp GF fish sauce
Steps to make Spinach Chicken Egg Soup (Gluten Free):
- In a big pot, add water. Bring it to boil.
- Add the chicken in. Lower the heat and simmer for about 20 mins.
- Add eggs in and stir well.
- Add fish sauce and salt to taste
- Add spinach in and stir well.
- Cover with lid and cook for another 20-30 mins.
- Serve hot with rice.
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