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Before you jump to Green Bean and Egg Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Pick water, juice or milk as a beverage. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One portion of soda pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to green bean and egg soup recipe. You can cook green bean and egg soup using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Green Bean and Egg Soup:
- Use 300 g carrots, peeled and roughly chopped
- Use 2 onions, peeled and roughly chopped
- You need 3 large potatoes, peeled and roughly chopped
- Take 1.5 L water, more maybe needed
- Provide to taste salt
- Prepare 1 chicken stock cube
- You need 50 ml olive oil
- Get 300 g green beans, sliced
- Get 2 boiled eggs
Instructions to make Green Bean and Egg Soup:
- Add the onions, potatoes and carrots into a pot along with the water. Bring to the boil.
- In the meantime, boil two eggs in a separate pot. Then set aside when cooked through.
- Then add the olive oil, salt and stock cube and continue to cook for 15-20 minutes.
- Once cooked, leave to cool for about 30 minutes then blend into a creamy mixture.
- Add the sliced green beans into the creamy mixture. Bring to the boil and cook for another 10-15 minutes or until the beans are cooked through.
- Check the seasoning before turning the heat off. Add more salt or olive oil if needed. If you find the soup too thick add a splash of water.
- Peel the eggs and slice them then add into the soup and gently mix in. Enjoy!
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