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Before you jump to Broccoli Pepper Jack Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Sometimes, though, the last thing you want is to have to cook meals from scratch. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose the drive through based on whether it has better options available. For instance, Arby’s won’t offer hamburgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to broccoli pepper jack soup recipe. You can have broccoli pepper jack soup using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Broccoli Pepper Jack Soup:
- Use 4 cup fresh broccoli
- Use 1 small onion, chopped
- Take 4 tbsp butter (divided)
- Prepare 2 clove garlic, grated
- You need 2 tbsp flour
- Prepare 2 cup chicken stock
- Prepare 2 cup half and half milk
- You need 16 oz pepper jack cheese
Steps to make Broccoli Pepper Jack Soup:
- In a large pot bring some water to boil, add salt. Pour broccoli in and blanch for 2 minutes. Drain and rinse with cold water and set aside.
- Put pot back on stove, add 2 tablespoons butter and chopped onion. Sauté until translucent then stir in garlic for about 30 seconds to a minute.
- Push onion and garlic to the side of the pot and add remaining 2 tablespoons of butter and flour to the middle of the pot. Whisk for 2 minutes the flour and butter mixture.
- Add 2 cups chicken stock and 2 cups half and half and bring to a simmer for 20 minutes. Do not boil.
- Add shredded pepper jack cheese a little at a time and stir while it melts. Once cheese is melted add broccoli. Stir for 10 minutes then serve.
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