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Before you jump to Patty's Slow cooked beef cubes on top of mountain of fluffy mash recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very good advice. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Your beverage ought to be water or juice or milk. When you consume a big soft drink you are adding too much empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. It is frequently no less than 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to patty's slow cooked beef cubes on top of mountain of fluffy mash recipe. You can have patty's slow cooked beef cubes on top of mountain of fluffy mash using 20 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Patty's Slow cooked beef cubes on top of mountain of fluffy mash:
- Get 2 lb beef cubes or stew beef
- Use 1 cup strong coffee prepared
- Get 1 tbsp garlic powder
- You need 2 tbsp onion powder or chopped 1 large onion
- Prepare 2 tbsp grapeseed oil or corn or vegetable oil
- Get 2 tbsp soy sauce
- Prepare 2 tsp worcestershire sauce
- Provide 1/4 cup ketchup
- Get 1/2 tsp Rosemary
- You need 1 1/2 tsp cumin seeds
- Use 1/2 tsp celery seeds
- Use 1 tsp oregano
- Provide 2 beef bullion cubes or powder
- Use 6 cup instant potatoes cooked or homemade
- Take 1/4 cup sour cream
- Take 1 1/2 cup Green beans
- Provide 2 tsp cornstarch (heaping) not leveled
- You need 1 loaf French bread
- Use 1 tsp salt or to taste
- Get 1 black pepper
Steps to make Patty's Slow cooked beef cubes on top of mountain of fluffy mash:
- Cut beef cubes into 1 inch each.
- Heat oil in deep saute pan
- Add beef cubes to heated oil slowly
- Brown beef cubes on all side on high heat. Stir occasionally.
- Add following: coffee, worcestershire sauce, soy sauce, water to just cover beef, ketchup. Stir. Bring to boil.
- Add the following: onion, garlic, rosemary, cumin, celery, oregano, bullion cubes, salt & pepper
- Reduce heat to low. Cover & simmer for 1 1/2 hrs
- Make instant potatoes (follow package directions), add sour cream and garlic to potatoes after they cool for 10 mins. If no sour cream you can replace with 2 tablespoons of mayo.
- Slice french bread to your desire and butter each slice and sprinkle garlic powder on each and oregano. Place under broiler for 2 mins or until golden brown.
- 5 minutes before beef is done, add 2 heaping teaspoons of cornstarch to a 1/2 cup of water and stir in cup until dissolved. Add water and cornstarch mixture to beef cubes to thicken the gray. Stir and boil for 2 minutes or until gravy thickens.
- Assemble: place a little bit of potatoes on plate then place french bread slice on top, then top off with more potatoes, then beef cubes and gravy, then add your cooked green beans. Enjoy!
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